Sherry Taylor

Waking Up!

I am already a sleep deprived person b/c I get up early everyday for work and often work long hours. There are also certain months in the year when I feel more sluggish. Believe it or not, July is one of those months~ I have been a zombie for the past 31 days. I’m not drinking coffee anymore either and that is certainly not helping when I’m really tired. So, when I found this article 7 Morning Energy Boosts That Aren’t Coffee, I was very excited.

If you’re having trouble waking up, try one or more of these and let me know how it goes!

Sherry

Latest Stories

7 hours ago in Entertainment

Ego Nwodim leaves ‘Saturday Night Live,’ which adds 5 new cast members

Ego Nwodim is the latest — and perhaps last — high-profile departure from "Saturday Night Live," as the long-running sketch show has seen a cast shakeup ahead of its 51st season.

9 hours ago in Albemarle County, Charlottesville City, Entertainment, Local, Surrounding Counties

The Paramount launches the Theater Kids Club

paramount

Members get to enjoy free, kid-friendly movies, free popcorn included.

14 hours ago in Entertainment

Shaun White and Nina Dobrev call off their engagement, break up after 5 years

Shaun White and Nina Dobrev have called off their engagement and brought an end to their five-year relationship, a person close to the couple told The Associated Press.

2 days ago in National, Trending

US marks 24th anniversary of 9/11 terror attacks

Americans are marking 24 years since the Sept. 11, 2001, attacks with solemn ceremonies, volunteer work and other tributes honoring the victims.