Q: A survey reveals that Mondays are the most popular day of the week to do this?
A: Snack
The other danger zones for dieters are between 3pm and 5pm (28%) and between 5pm and 7pm (13%). Other findings:
– Friday, Saturday and Sunday are the worst days for dieting
Sunday at 7pm is the time most people pig out on comfort foods (48%).
– 65% of people overeat at dinner
– 65% of people say they are more likely to eat cookies if they have had a bad day at work
