Sherry Taylor

Q: A survey reveals that Mondays are the most popular day of the week to do this?

A: Snack

The other danger zones for dieters are between 3pm and 5pm (28%) and between 5pm and 7pm (13%). Other findings:

– Friday, Saturday and Sunday are the worst days for dieting

Sunday at 7pm is the time most people pig out on comfort foods (48%).

– 65% of people overeat at dinner

– 65% of people say they are more likely to eat cookies if they have had a bad day at work

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