I have been concerned about my mind lately. I honestly thought that I was entering the early stages of dementia or Alzheimer’s, but after reading this article from Bottom Line Inc, I realize it’s just my attention span that’s shrinking.

Are you able to avoid your phone when it buzzes or rings? Are you constantly filling the silent spaces with noise? If you answered “no” to the first question and “yes” to the second, you should read this article too.

Your Attention Span Is Shrinking