Sherry Taylor

9 Foods With Negative Calorie Count

Trying to loose weight or just manage your snacks a little more effectively? Instead of reaching for chips or cookie, maybe replace at least one snack with one of these negative-calorie foods?

1. Cucumbers

Calorie content:100g contains 16 calories

2. Asparagus

Calorie content: 100g contains 20 calories

3. Cauliflower

Calorie content: 100g contains 25 calories

4. Lean, low-calorie meats

Calorie content of chicken breast: 100g contains 172 calories

5. Tomatoes

Calorie content: 100g contains 18 calories

6. Papaya

Calorie content of papaya: 100g contains 43 calories

7. Chili

Calorie content of chili peppers: 100g contains 40 calories

8. Apples

Calorie content of apples: 100g contains 52 calories

9. Coffee

Calorie content of plain brewed black coffee: Two calories

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